Individual Transformation

Explore our archive of articles on Individual Transformation.

Art in a Time of Catastrophe

Journal Article

At such a time, are the arts irrelevant, a luxury? To the contrary, they have an essential place both in grieving for what is lost and in imagining new human possibilities.

A Cry for Help

Journal Article

I like to consider myself a helper, but when our son, Jon, took his life on Easter weekend of 2019, I could no longer think of myself as a successful helper. In my own eyes, I instantly became a failed one.

Healing the Wounded Mind

Journal Article

To have inner strength requires that we carry vision within us. Also, that we learn, or at least accept responsibility for, transmitting that vision.

Global Social Witnessing

Journal Article

You swipe through your favourite news site while sitting in a train, and you enter the typical bombardment of information. Can you feel the contraction of your chest, the narrowing down of your attention, the closing of your heart?

The Unexpected Journey of Caring

Journal Article

Personal transformation is usually an experience we actively seek out—not one that hunts us down. In the twenty-first century, becoming a caregiver is a transformation that comes at us, requiring us to rethink everything we once knew. When a loved one becomes a caregiver, everything changes...

In the Hands of Alchemy

Journal Article

"I needed to know if there was a God and I risked my life to find that out. I know now that we risk far more when we attempt to create a life devoid of a personal relationship with our God."

Joy and Value of Connection to Place and Community

Journal Article

I wonder how we got so accustomed, as human beings, to being separated from the earth. How we can live surrounded by concrete, work in buildings with pumped in air, and practice habits of buying food wrapped in plastic from the grocery store, with little thought to how our lifestyles affect the living earth, which provides for us all of life.

Wrestling with Wealth and Class

Journal Article

Torn between worlds. Longing to belong. Always struggling to navigate all the things I inherited: the money, the karma, the love, the possibility, the heart, the values, the society, my place in it, all of it.  

Becoming Medicine

Journal Article

Joseph is always telling me that we are all connected. “What comes around, goes around,” he says, explaining how the medicine wheel works. Sometimes listening to him gets my head spinning in circles, but that is how it is when you are learning new ways of thinking and new ways of being.

The Sanctity of Food

Journal Article

The sacred within us instinctively resonates with the sanctity of food. Therefore, the growing, transporting, distribution, and consumption of food are sacred acts that deserve ritual and reverence from the moment the seed is planted in the Earth to the moment we have washed and put away the plate on which our food was served.